Location: Different places in Kapaa/Wailua
When: Every Saturday 8 - 9:30 AM,
Cost to student: $3 per hour
Instruction: Esti Grinpas: 822-4599
For whom is this Fun Walk?: This is for intermediate "Nordic Walkers", who want to practice and exercise with some walking buddies.
10/25 Lihi Point
11/1 Kapaa Neighborhood Center
11/8 Kealia Beach
11/15 Donkey's Beach
11/22 Kulana Subdivision
11/29 Lihi Point
12/6 Kapaa Neighborhood Center
12/13 Donkey's Beach
12/20 Kulana Subdivision
12/27 Lihi Point
Class description: We'll be walking in different locations in Kapaa. There will be a little bit of instruction and lots of walking. Everybody walks at their own speed. Our starting place will be different each week.
BRING: Good walking shoes, rain jacket and drinking water and your Nordic Walking poles. (Pole rental is available if you don't have your own poles.)
SPECIAL NOTE: We'll walk RAIN or SHINE! (But If the weather is really bad, call me to check). DON'T BE LATE!
* We'll be walking on safe and fairly flat unpaved roads. "Boat-shoes" not recommended
To register: contact Esti Grinpas 822-4599, or e-mail Esti Grinpas
Instructer: Esti Grinpas: Certified Nordic Walking Instructor